Monday, October 14


  • With more than 100 SKUs over 14 ranges, PHS HAIRSCIENCE® caters to a wide array of scalp and hair concerns.
  • Made with purest botanical essences.
  • Products do not contain harmful additives such as parabens, mineral oils or benzophenon.
  • Highly concentrated and not watered down; ensuring effectiveness and fast results.
Key USPs
  • Bioscience - based components deliver fast results and long-term benefits.
  • Highest, most effective concentration of pure ingredients.
  • Harnesses the power of Bio-Conversion Plant Stem Cells and Patented Complex 5 Technology.
  • Contains Herbal Extracts, 20 kinds of Phytogenic Proteins, multiple Vitamins, Peptides and Keratin.

About Double Cleanse

A two-step cleansing ritual designed for scalp’s needs.

The scalp is different from the skin on the rest of the body: 
  • It has an abundance of blood vessels.
  • Higher density of hair follicles, sweat glands and sebaceous glands.
  • Scalp has its own distinctive microflora –when sebum and sweat accumulate, it creates an environment that harmful bacteria can thrive in.
  • These make the scalp prone to disorders such as oiliness, itchiness, dandruff, acnes and even hair loss. This is why proper cleansing to prevent unhealthy build-up of sebum, seat and dirt is crucial. Once the scalp is damaged, it’s hard to reverse.
PHS HAIRSCIENCE® advocates a preventive approach
  • The two-step cleansing is designed to eliminate unwanted dirt, sebum, sweat and styling residue without stripping the scalp of its protective natural oils.
  • Prevents hair follicle blockage, rebalances the scalp, enhances micro-circulation and improves the scalp’s natural resistance against infection.
Step 1
  • Start with the ADV Nutrition Shampoo that is suitable for all scalp types.
  • This daily deep cleanser thoroughly removes surface grime and oil, leaving the scalp purified and hair roots perfectly clean.
  1. Can be used daily.
  2. Unclog pores.
  3. Purify and strengthen scalp, providing a strong foundation for healthy hair.
  4. Contains: Plant Stem Cells and Korean Botanical Essences.
Step 2:

Follow immediately with a second PHS HAIRSCIENCE® Correcting Shampoo.

Something for every hair/scalp concern - 16 shampoos to choose from: treat specific concerns like hair loss, greying, dandruff, sensitivity or dry, damaged hair and scalp protection. You will definitely find one that suits you:

FEM Fortify Shampoo
  • Specially formulated for women with mild hair loss and thinning concerns.
  • Energises and rehabilitates the scalp to reduce hair fall.
  • Anti-inflammatory and anti-bacterial.
  • Contains: Plant Stem Cells and Korean Botanical Essences.
HOM Fortify Shampoo
  • Specially formulated for men with mild hair loss and thinning concerns.
  • Decreases the accumulation of DHT around the hair follicles.
  • Anti-inflammatory and anti-bacterial.
  • Prevents scalp disorders.
  • Contains: Plant Stem Cells and Korean Botanical Essences.
For other shampoos, find out more here.

All along I always had oily scalp and dandruff problem. I'm happy to be introduced using PHS HAIRSCIENCE® products. This is a great opportunity to resolve the problem that I'm facing currently.

Recently, I have been doing a Double Cleanse for my hair. While using the products, I experienced a cool minty feeling of my scalp. At the same time, it also leaves my hair smelling great throughout the day.

After using PHS Hairscience Double Cleanse Shampoo. I see significant improvement. My hair is now thicker, healthier with less sensitive scalp. I also notice reduced hair fall too. I'm definitely looking more confident and fresh now!!

You may wish to redeem free samples of the products from Sample Store:

ADV Nutrition Shampoo + FEM Fortify Shampoo
ADV Nutrition Shampoo + HOM Fortify Shampoo

PHS HAIRSCIENCE® products are available at:
Wheelock Place #04-12
Ngee Ann City #05-25
Plaza Singapura #04-34/35
Bedok Mall #B-70/71
Takashimaya Level 3 counter

You can also find them at our retail partners Robinsons and SASA, online at Lazada, Shopee and Zalora, as well as on Singapore Airlines’ KrisShop.

Wednesday, October 2

[Korean Movie Review] EXIT

Yong-nam was one of the best rock climbers in college but hasn't had much luck elsewhere after graduation. He has failed to get a job since graduating and has to rely on his parents just to get by. He's a deadbeat living with his parents and doesn't see much hope for the future, he can't even land a date. For his mother's 70th birthday, he insists on hosting a party at a roof top garden restaurant, where his old crush, Eui-ju works. When a disaster strikes, covering an entire district in Seoul with mysterious white gas, he has to use all of his rock-climbing skills with the help of Eui-ju to get everyone to safety. What his mom once thought to be a useless skill soon turns out to be the group's only hope for survival

I've recently watched Exit with Danny at GV Plaza.

The film has a focused story-line but somewhat, predictable. A draggy introductory to begin with some humour element portray. The many intense moment kept me at the edge of the seat too. Honestly, Some of which appear vague and "too good to be true". On the other hand,  it show the real personality of a human in time of crisis as well.

Great that it uses skill and technology for a realisation of its usefulness. Never will one thought that drones and a rock-climbing skills can actually help to save lives. Hence, never belittle any skills and technologies because it may surprise you in many ways. 

It is a fun, exciting and heartwarming show! 

Ratings: 4 / 5

Monday, September 16

Sample Store X Ardmore Aesthetics

Ardmore Aesthetics is a medical spa with medical grade machines and products. Committed to the highest standards in face, body and hair treatments, Ardmore Aesthetics offers customised treatment programs designed by Doctors in a luxurious and tranquil environment to deliver an unparalleled aesthetics medispa experience for all clients. Ardmore Aesthetics has comprehensive suite of therapeutic face, body, and hair treatments using FDA-approved machines and medical grade products, ranging from facials for rejuvenation or lifting, deep cleansing facials to tackle beauty woes like acne, to effective body treatments for slimming, cellulite and more, specially tailored for the modern woman and man.

Recently, I have visited Ardmore Aesthetics at Wheelock Place for a facial treatment. Ardmore Aesthetics has a cosy and relaxing ambiance where customers can look forward to while receiving the treatments.

Types of services 
1. Venus Legacy Treatment (Radio Frequency slimming technology)  
2. Fat freezing 
3. Facial  
4. ONDA (revolutionary non-invasive slimming treatment) 

As I have a dehydrated skin type, I opted for the Aqua Peel facial. This treatment helps to reduce skin imperfections to reveal a clearer and more radiant visage. It is suitable for many skin types and targets skin conditions such as acne, photodamage, congestion, blackheads and fine line wrinkles problems. 

Aqua Spiral PT Therapy
Is a non-invasive, non-irritating treatment that delivers visible instant results without any discomfort and downtime. First of its kind to incorporate electroportation technology into the dermalinfusion handpiece for deep transdermal penetration of nutrients without damaging the skin. 

The 4 steps Aqua Peel comprises of cleaning, exfoliating, extracting and hydrating, all of which without the use of abrasive particles. The therapist was attentive and friendly to my needs. Also, I did not experience any discomfort or pain during the treatment. The lymphatic facial massage was a great way to relax, especially after a busy week. 

My skin feels more hydrated after the treatment!

T & C apply
Quote "Kenny Tang" for 10% off any package. Call or WhatsApp 8299 2920 to book an appointment today!

Ardmore Aesthetic Clinic
501 Orchard Road #04-07B
Wheelock Place
Singapore 238880

Wednesday, September 11

YUN NANS [云海肴] Unveils 5 New Yunnan Dishes This Summer

YUN NANS 云海肴 is the 1st overseas outpost of Yun Hai Yao, the largest casual Yunnan restaurant chain hailing from China. The restaurant uses fresh ingredients procured from the highlands of the Yunnan Province, offering specialities such as Steamed Pot Chicken Soup, Braised Wild Porcini Mushrooms and many more. At the Singapore outlet, there are exclusive dishes to savour as well. 

Century Egg with Grilled Capsicum 
火烤辣椒皮蛋 [$6.90]

The century egg is soused in a special Yunnan chilli sauce that has a spicy-tangy note. The bell peppers are grilled to perfection and pulled together by a special Yunnan chilli sauce.

Steamed Red Grouper with Green Peppercorns
藤椒蒸红斑 [$48.80]

The glorious grouper is steamed alongside fresh green peppercorns, which are fragrant and less numbing. The tantalising meat is tender and moist. This dish is available only in limited quantities per day!

Fried Chayote with Dried Shrimp
 虾干炒洋丝瓜 (丘北辣呛炒/清炒) [$11.90]

The chayote is a melon from Yunnan, and is often used in home dishes by the locals. The dried chilli used is also specially imported from Yunnan. Love the crunchy texture! 

Spicy Fish Skin with Jasmine Petals 
茉莉花炸鱼皮 [$6.90]

These addictive chunks of deep-fried fish skin are coated with a potpourri of traditional Yunnan spices. Each bite is crunchy and boasts that delightful hint of mala.

Double Boiled Pear with Golden Fungus and Snow Lotus 
金耳雪莲子炖雪梨 [$5.90]

The restaurant’s only hot dessert, this offering is first made by brewing soup with pear for that fruity sweetness. Then, natural and wild golden fungus, a speciality ingredient from Yunnan province, is added. The ingredients help to nourish the lungs and are good for complexion. 

YUN NANS (云海肴)
Jewel Changi Airport
Singapore 819666

Tuesday, September 10

Sample Store X UrbanSki

Recently, I attended the Urbanski Summer Ski Culture event at Dhoby Ghaut Green. This is a great opportunity for me trying a new sports in Singapore! I will share my experience as you follow me through the post. 

Urbanski provides a whole new experience for us to enjoy skiing in tropical countries with rollerskis (skis-on-wheels) in golf resorts. The beautiful landscapes and undulating terrain in golf courses are the most pleasurable and safest spaces to enjoy rollerski. 

Need a core and cardio full-body workout? Then, choose rollerski because it engages at least 90 percent of the body's muscles and can burn up to 1000 calories. Basically, kids and adults can rollerski with Urbanski!

It used to be seen as an extreme sport but rollerskis are redesigned for everyman:

Level 1 - Trainer skis, safe, slow, stable with minimum danger and maximum fun
Level 2 - Intermediate skis
Level 3 - Pro-skis

Participants can experience Summerski by land or sea transfer from Singapore to Batam or Malaysia in 30 minutes. [Urbanski Palm Resort], [Urbanski Palm Springs], [Urbanski Starhill] and [Urbanski

Purchase a pass which includes resort access and Summerski rentals:
1. Annual unlimited entry worldwide
2. Term entry (3 months, specific resort)
3. On-month Unlimited (specific resort)
4. Day-trip (Specific resort)

I start to learn this interesting sport by walking sideways. While trying out, I tell myself to stay focus, confident and keep it going. After more practice, I get better with the knowledge of when to accelerate and brake. I also challenge myself to ski down a slope. It is fun, enriching and a guaranteed fat-burner. A safe activity for the young and old!

You may wish to find out more here

Sunday, September 8

[Movie Review] 《花椒之味》FAGARA Gala Premiere

After her father died, a Hong Kong girl discovers she has two hitherto unknown sisters, one in Taiwan and one in China. To settle her father's debt, she must reunite with them to run the family's hot pot restaurant. While the androgynous Taiwan sister is plagued by her toxic relationship with her mother, the fashionista sister from China is trying to fend off her grandmother's pressure to get married. Meanwhile, she is striving to unshackle herself from her ex-boyfriend in order to start a new relationship. 

Recently, I have attended the gala premiere of《花椒之味》FAGARA at Filmgarde Bugis+.

The movie is engaging, heart-warming with a focused story-line. It has a brief introductory which turn out rather slow and draggy. However, it gradually get better with a conducive plot. 

Though it only revolve a few characters, the show is still promising with veteran artiste such as Sammi Cheng and Andy Lau. 

Also, it educate me to let go of previous grudges, move on and forgive. In whatever circumstances, family will always be supportive to shower care, love and concern. Hence, cherish them dearly before it is too late. 

Prepare yourself a packet of tissue because tears may naturally roll down from your eyes.

The movie will be officially out on 12 September 2019. 

Ratings: 4 / 5 

Monday, September 2

Dosirak's New Outlet at Suntec City

Dosirak is traditional Korean food reinvented for modern consumers who live at the speed of Seoul. Inspired by childhood summers spent on their grandparents farm, founders Eugene and Edward have updated old family recipes to make them accessible to everyone. 

Dosirak's Suntec's outlet is officially opened today.They are adding Tteokbokki to the menu. Exclusively at this new outlet, diners can also try the truffle Tteokbokki.  Do check out their opening promotion in stores!

Suntec City
#B1 - 170
Singapore 038983

Friday, August 30

Sushiro, Japan's Number 1 Kaiten Sushi Chain Is Open in Singapore!

Since its foundation in June 1984, Sushiro has grown to become Japan’s number 1 kaiten sushi chain. With more than 530 outlets in Japan and other countries/regions, Sushiro serves over 80 varieties of delicious sushi and other Japanese dishes to more than 410,000 customers every day. With the corporate mission, “Tasty Sushi for All. Tasty Sushi for the Heart.” at its core, Sushiro maintains its key focus on careful ingredient selection, constant development of new flavours, and employment of advanced technology to enhance service quality. As a leading company in Japanese kaiten sushi industry, Sushiro is committed to serving high-quality and value-for-money Japanese taste to customers.

Sushiro, Japan’s largest kaiten sushi chain, recently will open its first Southeast Asian outlet in Singapore at Tiong Bahru Plaza. 

It offers over 100 varieties of sushi and side menu selections, with prices starting from [$2.20]. Using ingredients imported directly from Japan, Sushiro serves highly-satisfying delicious Japanese dishes at affordable prices. 

Tiong Bahru Plaza
Singapore 168732

Wednesday, August 28

[Movie Review] Angel Has Fallen

Secret Service Agent Mike Banning is framed for the attempted assassination of the President and must evade his own agency and the FBI as he tries to uncover the real threat. 

I've just watched Angel Has Fallen with Trois at GV Plaza.

The show was compact, engaging but somewhat predictable. Initally, the introductory was rather draggy. However, the progression gradually got better with a condicive plot. 

The many intense moment such as the bombing, action-pack and fighting definitely kept me at the edge of the seat. It also reminded me about the importance of kinship and to cherish the people around me. Honestly, this is probably the best instalment among the 3. 

A thriller-action movie that is compact and exciting!

Ratings: 4.5/ 5

Tuesday, August 27

Say “Sawadee” to Soi Thai Soi Nice’s latest Royal Thai Fish Head Hotpot

Paying homage to the distinctive Thai culture of warm hospitality and ability to conjure charming delicacies, Soi Thai Soi Nice is built on a foundation of key elements which promises an authentic Thai dining experience while staying true to the spirit of bringing about the essence of the land of smiles. Renowned for their signature Royal Thai Hotpot, this restaurant offers an extensive menu covering all of Thailand’s favourite fares – executed by a team of native Thai chefs from Bangkok.

Think of the fried grouper fish head with an assortment of fresh seafood and sweet seasonal vegetables. The tom yum fish head is the new go-to hotpot to be shared with loved ones!

 Deep Fried Pork Belly 

Gong Bao Flower Crab 

 Grilled Whole Squid

This dish was served with in-house sauce bursting of piquant flavors.

Blue Pea Sticky Rice with Coconut Ice Cream and Gula Melaka syrup

Soi Nice’s Thai-Teochew menu will be available from 20th August 2019 at JEM and The Seletar Mall outlets, while the Royal Thai Mookata will be exclusively available at The Seletar Mall outlet from 1st September 2019.

Soi Thai Soi Nice
JEM outlet
Singapore 608549